Virtual Treatment ~ Real Results
 


Virtual Treatment: Take control of your healing from the safety and convenience of your own home. Online treatment via live video chat allows us to teach you the skills to heal yourself all while being fully guided through your healing process.


Email Access: Once we begin working together, you are welcome to email or text me anytime if you have questions or concerns about your MFR healing, your symptoms or what you're experiencing.


Learn to Listen to Your Body: Over time you'll learn to listen to your body and know how to respond appropriately to relieve your pain & symptoms with ease. Until then, I'll be there to guide you and help you decode your symptoms to get the relief you need.		  

How Does Virtual Treatment Work

 
Video treatment is a safe, easy way to relieve your pain and release your fascia
  1. Email, text or call me to schedule your appointment

  2. I'll send you a link for our video session

  3. Use your computer, tablet of smartphone to meet me at the link at our scheduled appointment time

  4. Together we'll practice brand new highly effective fascial releases to relieve your pain and restore ease and motion
 

During Virtual Treatment 		 
Set Goals

Before each session, you'll email me your goals for your upcoming treatment and anything else you'd like me to know as I create your treatment program for that session.

In Session

Each treatment, we will begin with a check-in about how you have been feeling physically, emotionally, etc., since our last appointment. How you have been doing will inform the treatment direction for that session.

Learn techniques

I will teach and guide you through the techniques of your treatment program to help you achieve your healing goals. These may be fascial releases or fascial exercises, MFR rehab, emotional healing, instinct training, connection exercises or other appropriate techniques.

Healing Homework

We will discuss and practice together your healing homework to continue your healing progress until our next session. Then it is up to you to make the time to work on your healing at least a little every day. I will be here to support you but how much progress you make is up to you based on how much energy you are willing to give your healing.


  







Let's work together on your healing 



info@bodyfirstmfr.com
630-915-1469



Virtual Treatment Frequently Asked Questions

What can we accomplish in virtual treatments?
~We can accomplish all aspects of myofascial release healing through virtual treatment by releasing restrictions from all over your body, eliminating pain and restoring mobility.  I have created a propriety Whole Body Release Program which I tailor to each clients specific needs. This program gives my clients better and more complete healing results. Together we can accomplish your healing goals.

In the Whole Body Release Program, you will learn to: relieve your own pain and release your facial restrictions, rehabilitate areas of compensation, muscle imbalance and chronic pain, work through tissue memory and reconnect to lost or disconnected areas of your body, experience myofascial rebounding & myofascial unwinding, practice learning to feel and listen to your instincts and explore your limiting beliefs to see what is holding you back in your healing.

How much does virtual treatment cost?
~For treatment pricing and packages, please visit the Programs & Pricing page.

How do I schedule a virtual treatment?
~To schedule a virtual treatment email me directly at info@bodyfirstmfr.com or call/text 630-915-1469.

What is the best time to schedule a video treatment?
~The ideal time to have an online treatment is a time when you can be alone and have some private time to feel whatever you need to in order to heal.

What do I wear for a video session?
~Comfortable clothes that you can move freely in are best. Stretchy clothes like tee shirts, sweats and yoga pants all work great.

How much space do I need for video treatment?
~Ideally having some space around you to move freely and floor space to stretch out and use therapy tools would be good. If that is not possible, we will do the best we can we the space you have available.




I help clients from all over the country and abroad via private
telehealth MFR treatments.

 

Can my family or friends be with me for a video session?
~It is always ideal for you and I to work together alone if at all possible. For many people, there will be sensitive topics to discuss and emotions to feel and this is typically best done in a one on one setting. There can be some exceptions to this but typically a session with spectators is not as powerful as a private treatment.

What forms of payment do you accept?
~I will send you a request for a PayPal Payment for your session via email. Payment is due at the end of our video session except for prerecorded videos which are pre-pay only.

What if we have Internet trouble during our session?
~If the video freezes or we are disconnected, just wait and I will video-call you again as soon as the Internet is back up. This time will not count as part of your appointment but will be added on to our session. Please schedule an extra fifteen minutes onto our session so we can make up any lost time from a dropped video call or Internet trouble. So for a 30 minute session, please schedule this when you have 45 minutes free just in case we need that extra time.

What if I have questions about my healing homework?
~You can email me simple questions anytime and I will do my best to always respond within 24 hours or less. If you have more complex questions or need me to look at an exercise you are working on, etc., it is best to save that for your next appointment.