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    Liana Vazquez-Gits, LMT
    Myofascial Release Specialist


           Liana's certifications include:

      •Expert Level Myofascial Release Therapist since 2007
      •Certified Personal Trainer & Group Fitness Instructor since 2000
      •Certified Yoga Instructor since 2012
I'm Liana, a myofascial release therapist with 19 years of experience helping people heal chronic pain, physical dysfunction, post-traumatic stress, depression, anxiety, and more — in person in Dekalb, IL and online with clients across the U.S. and around the world.

After two major accidents changed my life, I found my way back through MFR — and became an MFR therapist so I could share it with as many people as possible. That journey inspired me to create a unique healing & rehabilitation program that speeds my clients' progress and gives them more complete pain relief and recovery.

My own healing has been my greatest teacher, and it's made me a skillful guide to others working through theirs. I believe pain is how your body asks for help — and that you can become pain free. You can even learn to relieve your own pain at home! For powerful online treatment from home or hands-on MFR treatment in Dekalb IL, I'm here to help you return to the joy of living pain-free.

Myofascial Release Seminars Completed:

*Myofascial Healing Seminar
*Myofascial Release I
*Myofascial Unwinding
*Myofascial Release II
*Myofascial Equine Seminar
*Cervical Thoracic
*Advanced Myofascial Unwinding
*Myofascial Rebounding
*Women's Health Seminar
*Fascial Pelvis
Subtle Energy
Myofascial Release III
*Quantum Leap
Skill Enhancement Seminar
Myofascial Mobilization
Pediatric Myofascial Release
*Therapy for the Therapist
Five weeks of intensive MFR treatment
*These seminars have been repeated multiple times








Liana also offers MFR Mentoring to other therapists to enhance their treatment, connection and rehabilitation skills to help their clients achieve their healing goals.



For more information or
to schedule an appointment
info@bodyfirstmfr.com or call/text 630-915-1469