Programs_Pricing

MFR Treatment Pricing
Treatments tailored to your needs for swift healing and long-lasting results
Call/text: 630-915-1469 or info@bodyfirstmfr.com


	Hands-on Myofascial Release Treatment, DeKalb, IL Physical, mental, emotional healing and pain relief with a myofascial release perspective 60 minute treatment = $125.00
	Individual Online Treatments The Online Become Pain Free Program consists of my exclusive techniques specifically designed for long-term pain relief. 30 minute treatment = $55.00 or Four 30 minute treatments = $195.00 Learn more about online treatment here

Client Testimonials
"I had some kind of miracle happen (during our treatment)… I may never understand how my right hip pain exited my body on my left side, but it was a divine experience that I am thankful for every single day. I am happy to tell you that I went to the gym today and cleaned the entire garage. That was unthinkable three weeks ago. I am doing so, so well. Thank you a million times over. I don’t understand how it happened, but I am grateful to you.~GM	"Liana has been the best thing that could have happened to me. I started seeing her (for MFR Treatment) and as time went on I got better and better.I truly wanted to heal my whole body so I had to face somethings in my life that I did not want to face. I have people tell me that I look great. My body is limber. I can get up and down with ease, I can work off a ladder, get on my hand and knees and do yard work, and many other things." ~GP
"When I get off Liana’s table I not only feel better but my attitude about my health and life have changed. She reminds me that I am in control of my health. Through the simple self-treatment techniques she taught me I can significantly lower my blood pressure in a short time. ~ G.G	"I felt more relief after our one session compared all the PT (Physical Therapy) I have worked on." ~LT

We will use the most effective awareness-based techniques to achieve your healing goals including: Self-therapy, Fascial exercise, MFR Rehab, Emotional healing & Instinct training.
	Self Therapy This is an in-depth method of releasing your own fascial restrictions for pain and symptom relief. It also increases body-awareness and helps you to connect to your instincts and inner wisdom for deep healing. MFR self-therapy gives you a powerful tool you can use to help relieve your pain and work on your healing anytime you feel the need.		Fascial Exercise This is a unique method of exercise designed to target the fascial system. Specialized fluid movements relieve restrictions while: decreasing pain, increasing mobility, circulation, body awareness, strength and balance. Self-therapy & fascial exercise together make a powerful method of healing & preventing pain and injury, increasing mobility.
	MFR Rehab It is unique to each individual based on their needs and includes: muscle balancing to correct compensations, add stability and decrease symptoms specialized exercises to increase strength and flexibility without causing pain or symptoms learn to connect to your body and to your instincts which are necessary for authentic healing		Emotional Healing This is a necessary part of healing from a physical injury, a physical or emotional trauma, abuse, PTSD, anxiety, depression or low self-esteem. If we do not address the emotional aspects of our issues, they will keep us locked in our symptoms indefinitely. With guidance and training in our virtual treatments, working through your emotional healing will get easier and you will feel emotionally lighter and freer.

	Additional Benefits
	Preventative Care Why wait for injury or pain? We all have fascial restrictions and tissue memory within us. It is just whether it is all riled up enough to cause you pain and symptoms yet. If you can be inspired to take care of your body before trouble strikes, then that is the best way to be ahead of the game and help your body, your health and your mobility last your whole life through.
	Anti-Aging My personalized workouts, treatments and rehabilitation programs are all wonderful ways to help your body stay young and mobile as you age. Our bodies are meant to last as long as we live if we take good care of them. Much of what we think of as age-related physical decline like immobility, lack of balance, and frequent falls can be avoided with proper training and exercise.
Stay young and healthy with my personalized workout and treatment programs for preventative care, authentic healing or rehabilitation