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MFR Telehealth Programs & Pricing
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Single session 30 minute treatment $50.00 |
Single session 60 minute treatment $100.00 |
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Four-pack of 30 minute treatment $175.00 |
Four-pack of 60 minute treatment $350.00 |
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Bodyfirst MFR Virtual Treatment Options & Programs |
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Virtual MFR Treatment In one-on-one video chat treatments, we will use cutting edge healing techniques to help you relieve your pain and alleviate your symptoms. We will utilize methods such as specialized MFR healing techniques, MFR Rehab, Fascial Exercises, Fascia Block Release, Self-Therapy, Instinct Training, Intuitive Healing and more. |
30 min = $50 60 min = $100 4 pack 30 min = $175 4 pack 60 min = $350 |
MFR Rehabilitation Programs This weekly program combines all aspects of Myofascial Release with the best in rehabilitation and mobility techniques to leave you feeling strong, balanced and mobile. We will use MFR, Fascia Block Release, strengthening and Fascial Exercises for a full body program that progresses each week towards your healing goals. |
4 sessions per month 4 pack 30 min = $175 4 pack 60 min = $350 |
Intensive Treatment Programs Multiple treatments per week offer accelerated healing with virtual treatments personalized to your specific needs. It is a powerful way to get ahead of pain and symptoms and feel better fast. We will use techniques such as: Fascia Block Release, Myofascial Release, MFR Rehab, Fascial Exercise, Self-Therapy, Instinct Training and more. |
2 or 4 sessions/week 4 pack 30 min = $175 4 pack 60 min = $350 |
MFR Mentoring For Myofascial Release Therapists Mentoring teaches you the latest techniques for deep healing and supports your growth as a therapist. We will refine your treatment and healing skills, build your confidence as a therapist and answer your treatment and MFR questions. You will learn the latest skills, advanced methods and expert tips to help your clients heal. |
30 min = $50 60 min = $100 4 pack 30 min = $175 4 pack 60 min = $350 |
Personalized MFR Video : Pre-recorded You will receive a link to a personalized pre-recorded video that will contain all the techniques you'll need to relieve your pain, release your fascia and rehabilitate your body. It will include specialized MFR healing techniques, MFR Rehab, Fascial Exercises, Fascia Block Release and more. You can practice along with the video any time. |
20 min video = $50 |
Additional Benefits |
Preventative Care Why wait for injury or pain? We all have fascial restrictions and tissue memory within us. It is just whether it is all riled up enough to cause you pain and symptoms yet. If you can be inspired to take care of your body before trouble strikes, then that is the best way to be ahead of the game and help your body, your health and your mobility last your whole life through. |
Anti-Aging My personalized workouts, treatments and rehabilitation programs are all wonderful ways to help your body stay young and mobile as you age. Our bodies are meant to last as long as we live if we take good care of them. Much of what we think of as age-related physical decline like immobility, lack of balance, and frequent falls can be avoided with proper training and exercise. |
Stay young and healthy with my personalized workout and treatment programs for preventative care, authentic healing or rehabilitation |
We will use the most effective awareness-based techniques to achieve your healing goals including: Self-therapy, Fascial exercise, MFR Rehab, Emotional healing & Instinct training. |
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Self Therapy This is an in-depth method of releasing your own fascial restrictions for pain and symptom relief. It also increases body-awareness and helps you to connect to your instincts and inner wisdom for deep healing. MFR self-therapy gives you a powerful tool you can use to help relieve your pain and work on your healing anytime you feel the need. |
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Fascial Exercise This is a unique method of exercise designed to target the fascial system. Specialized fluid movements relieve restrictions while: decreasing pain, increasing mobility, circulation, body awareness, strength and balance. Self-therapy & fascial exercise together make a powerful method of healing & preventing pain and injury, increasing mobility. |
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MFR Rehab It is unique to each individual based on their needs and includes: |
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Emotional Healing This is a necessary part of healing from a physical injury, a physical or emotional trauma, abuse, PTSD, anxiety, depression or low self-esteem. If we do not address the emotional aspects of our issues, they will keep us locked in our symptoms indefinitely. With guidance and training in our virtual treatments, working through your emotional healing will get easier and you will feel emotionally lighter and freer. |
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