MFR Treatment Programs & Pricing
Call/text: 630-915-1469 or email: info@bodyfirstmfr.com

Personalized Programs for Virtual
& In-Person Treatment

I create unique treatment programs for every client tailored exactly to their current healing or rehabilitation needs
Treatment programs are updated at every session which
allows for swift healing progress and long-lasting results
  
   

 

 

Physical, mental and emotional healing with a myofascial release perspective
In Person Hands-on Myofascial Release Treatment 
       
 
Hands-on MFR Treatment
One Hour = $125.00


You will be given a complimentary
N-95 mask for each session
  
Hands-on MFR Treatment
Two Hours = $250.00



You will be given a complimentary
N-95 mask for each session

  
       

Email: Info@bodyfirstmfr.com or Call/Text 630-915-1469 for questions or scheduling  
   
 


 
Virtual MFR Release & Rehab
Use your computer, tablet or smart phone

In one-on-one video chat treatments, we will use cutting edge healing techniques to relieve pain and alleviate your symptoms.
We will combine the best in release, rehab and mobility techniques to leave you feeling strong, balanced and mobil.

Weekly sessions are recommended for best results ~ For accelerated healing results, 2-4 sessions per week are recommended
       
 

Virtual Single Session
30 minutes = $55.00
 
Virtual Session 4-Pack
30 min. session x 4 = $195.00
 
  
   
 



We will use the most effective awareness-based techniques to achieve your healing goals including:
Self-therapy, Fascial exercise, MFR Rehab, Emotional healing & Instinct training.
Self Therapy
This is an in-depth method of releasing your own fascial restrictions for pain and symptom relief. It also increases body-awareness and helps you to connect to your instincts and inner wisdom for deep healing.

MFR self-therapy gives you a powerful tool you can use to help relieve your pain and work on your healing anytime you feel the need. 		Fascial Exercise
This is a unique method of exercise designed to target the fascial system. Specialized fluid movements relieve restrictions while: decreasing pain, increasing mobility, circulation, body awareness, strength and balance.

Self-therapy & fascial exercise together make a powerful method of healing & preventing pain and injury, increasing mobility.
MFR Rehab
It is unique to each individual based on their needs and includes:
  • muscle balancing to correct compensations, add stability and decrease symptoms
  • specialized exercises to increase strength and flexibility without causing pain or symptoms
  • learn to connect to your body and to your instincts which are necessary for authentic healing
    		• Emotional Healing
    This is a necessary part of healing from a physical injury, a physical or emotional trauma, abuse, PTSD, anxiety, depression or low self-esteem. If we do not address the emotional aspects of our issues, they will keep us locked in our symptoms indefinitely. With guidance and training in our virtual treatments, working through your emotional healing will get easier and you will feel emotionally lighter and freer.


    Additional Benefits

    Preventative Care

    Why wait for injury or pain? We all have fascial restrictions and tissue memory within us. It is just whether it is all riled up enough
    to cause you pain and symptoms yet. If you can be inspired to take care of your body before trouble strikes, then that is the best way
    to be ahead of the game and help your body, your health and your mobility last your whole life through.

    Anti-Aging

    My personalized workouts, treatments and rehabilitation programs are all wonderful ways to help your body stay young
    and mobile as you age. Our bodies are meant to last as long as we live if we take good care of them. Much of what we think of as
    age-related physical decline like immobility, lack of balance, and frequent falls can be avoided with proper training and exercise.


    Stay young and healthy with my personalized workout and treatment programs
    for preventative care, authentic healing or rehabilitation